How Dad Mission Works

So simple your kid can explain it. 15 seconds to read. 15 minutes to do. One question to reflect.

The Daily Flow

Every day follows the same 3-step pattern. No prep. No gear. No perfection required.

1

Get Your Mission

15 seconds

Open the daily mission card. Read the title, goal, and your Dad Script — the exact words to say to kick things off.

Each mission card includes the pillar (MOVE, FUEL, CALM, or CHARACTER), a clear goal, step-by-step instructions with age-tier adaptations, and a word-for-word Dad Script.

2

Do It With Your Kid

15 minutes

That's it. 15 minutes of intentional time together. Follow the steps, use the script, adapt to your kid's age tier.

Missions are designed for ages 2–14 with built-in adaptations: Tiny Explorers (2–4), Junior Operators (5–7), Field Agents (8–10), and Squad Leaders (11–14).

3

Reflect Together

2 minutes

One question. One conversation. That's the real win. The reflection question turns a fun activity into a meaningful connection moment.

Example: After Bear Crawl Blitz, ask "What was harder — going forward or backward? What else in life feels like that?"

The Weekly Cadence

Same rhythm every week. Your kid will start to anticipate it. That's the point.

Monday

MOVE

Tuesday

FUEL

Wednesday

CALM

Thursday

CHARACTER

Friday

MOVE

Double dose

Saturday

WILD CARD

Kid's choice

Sunday

REFLECT

Weekly debrief

The 8-Week Journey

Two phases. 56 missions. From first contact to graduation.

Phase 1: Foundation

Weeks 1–4 · 28 missions

Build the daily habit. Introduce all 4 pillars. Establish the father-child rhythm.

  • Week 1: First Contact
  • Week 2: Building Rhythm
  • Week 3: Deepening
  • Week 4: Phase 1 Graduation

Phase 2: Advanced

Weeks 5–8 · 28 missions

Go deeper. Harder missions. Bigger conversations. More kid autonomy. Grand Graduation ceremony.

  • Week 5: Elevation
  • Week 6: Service & Leadership
  • Week 7: Legacy
  • Week 8: Grand Graduation

Badges & Points

Every mission earns a badge and points. Daily missions earn 5 points. Wild Card Saturdays earn 10. Phase graduations earn 20. The Grand Graduation earns 50.

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Ready to Start? Week 1 Is Free.

No sign-up confusion. No subscription. Just 7 missions to try with your kid.